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With its marvelous abilities to relieve pain, tension, and stress, speed healing and increase your energy and vitality, massage can be a lifetime ally in maintaining your ongoing good health.  Massage is one of the easiest, simplest and most effective stress busters on the planet.

Research shows that massage decreases muscle tension, increases circulation & calms the nervous system.  The result is a cascade of physical & mental benefits that can help a variety of conditions including:

  •  Stress                                                                                                                                                                                            
  • Tight & painful muscles
  • Headaches 
  • Post exercise soreness
  • Pain or restriction in joints
  • Carpal Tunnel Issues 
  • Plantar Fasciitis
  • Autoimmune Disorders

And more.

Because I draw from a variety of modalities, each session is tailored for your specific needs and wishes for that day.  A session typically lasts an hour to an hour and a half.  Many of the services offered can be combined to create the perfect experience.  All types of bodywork offered at In Balance Massage & Reflexology LLC can be done through clothing. 

 My mission is to provide a professional oasis that specializes in stress management and reduction.  I strive to give each client an effective, quality treatment which will reduce stress, allow greater ease of movement, reduce pain, and restore balance to both mind & body.  I treat people from all walks of life in a manner that is always caring, compassionate and fair.

           "Life is like riding a bicycle, to keep your balance you must keep moving." 
-- Albert Einstein